Boundaries in Grief

The thing about grief is that what is true always changes.  My life since Eliyah’s passing hasn’t become easier, it’s become more complex.  I set on a search for balance, which included setting some much needed boundaries.  Friends, family have this idea of how you should be. It’s their perception of how you should grieve. For example, ” You’re too happy today, shouldn’t you be more sad? ” Or “you sure are sad don’t forget to smile it’s been almost ( insert time here).”  People unintentionally will fault you or bring guilt because they perceive it should look a certain way. I was and am determined to not fall into that trap.  Grief looks different for me than it does for anyone else. Grief is unique. I had to talk to the Lord about this often.  Smiling…. I felt how can I do this when he is not here to enjoy? I felt I was betraying Eliyah who was not here.  Sadness… does Eliyah really want me to be so sad? I searched for moments yes moments of enjoyment.  I wasn’t going crazy, I was grieving.  There are so many layers to grief. I experienced people saying extremely insensitive things to me.  It’s like did that really come out of your mouth??? You can’t wrap your mind around it. But what matters the most is not what is said to me or about me but my response. What is my reaction? What are my thoughts towards this person? They don’t understand my pain, or maybe they are trying to avoid their own pain, They speak without thinking etc.  Whatever the reason may be has nothing to do with me.  What was helpful to me was not to respond. Yep, keep my mouth shut and when necessary remove and isolate myself from the source.  You think, am I not going through enough without the extra nonsense of people?? yet God was reminding me that even in grief he will get the glory.  I had to forgive…Cry out to God to help me because this is hard.. Job said ” I have heard many things  like these; miserable comforters are you all.  (Job 16:1-2). Can you even imagine??  How frustrating it was to listen sometimes.   I had to in my anger and sometimes confusion forgive.  I could not allow bitterness to take root in my heart towards these individuals. Did I get mad? Yep…. I sure did.  I could not believe that people I knew would behave in that manner or from a different perspective those that vanished, disappeared, went ghost, that simply could not handle or face our loss did that…. I though they would be near to my family and instead they were not.  Again dealing with the many layers of grief.  Recently, I sat with a young woman who recently lost her teenage son. Part of our conversation, she told me she visits the cemetery every day. I said to her you must do what gives you peace. She said her sister asks her “Why do you go there, he’s not there!” She said she knows but it’s something she has to do for now for herself..  I told her if going to the cemetery for the last month since his passing brings you healing, then that’s what you do. You can not be pressured into grieving how your sister feels or wants you to, or anyone else for that matter. I said people mean well for the most part, but going to his gravesite helps you and that is all that matters.  Well meaning, well-intentioned people, has caused me to pray more. They do not understand my pain, and nor should I expect them too. My expectations have to stay in check and I have to focus on what is crucial and beneficial to my healing. Having and keeping my boundaries. It always points back to the Lord.  I was reminded a couple of days ago that God’s Sovereignty is over my situation. He is in absolute total control which means I can trust and lean on him through my pain. I hope and pray that you can do this as well.

3 thoughts on “Boundaries in Grief”

  1. This is so clear and do very true. I pray that everyone that’s going through this “process” can see these words in order to find peace in knowing we all how’ve our own road.

    Liked by 2 people

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